1 PC - LARGE Eggplant

Large eggplants are rich in antioxidants and essential nutrients that support heart and overall health. They are low in calories and high in dietary fiber, with a mild flavor and tender texture that works well in many dishes.

Nutritional values per 100 g of eggplant:

• Energy: 25 kcal

• Protein: 1.0 g

• Carbohydrates: 5.9 g

• Vitamin C: 2.2 mg

• Vitamin B6: 0.08 mg

• Potassium: 229 mg

• Fiber: 3.0 g

Quantity: 1 large piece
Ideal for grilling, roasting, baking, stir-fries, and healthy meals.