1lb -Banana

Bananas are naturally sweet, energy-rich fruits packed with essential nutrients. They support heart health and digestion and are a great source of natural carbohydrates, making them perfect for everyday snacking and meals.

Nutritional values per 100 g of bananas:

• Energy: 89 kcal

• Protein: 1.1 g

• Carbohydrates: 22.8 g

• Vitamin C: 8.7 mg

• Vitamin B6: 0.37 mg

• Potassium: 358 mg

• Fiber: 2.6 g

Net weight: 1 lb (454 g)
Ideal for snacking, smoothies, baking, and breakfast meals.