1lb - FRESH Garlic

Fresh garlic is well known for its natural antibacterial and immune-boosting properties. It contains powerful antioxidants and essential nutrients that support heart health and overall wellness, while being low in calories.

Nutritional values per 100 g of garlic:

• Energy: 149 kcal

• Protein: 6.4 g

• Carbohydrates: 33.1 g

• Vitamin C: 31.2 mg

• Vitamin B6: 1.24 mg

• Manganese: 1.67 mg

• Fiber: 2.1 g

Net weight: 1 lb (454 g)
Ideal for cooking, seasoning, sauces, and everyday meals.