1lb - Local FRESH Red Beets

Local fresh red beets are naturally rich in antioxidants and essential nutrients that support heart health and overall wellness. They are a good source of dietary fiber, vitamins, and minerals, while being low in calories and full of natural flavor.

Nutritional values per 100 g of red beets:

• Energy: 43 kcal

• Protein: 1.6 g

• Carbohydrates: 9.6 g

• Vitamin C: 4.9 mg

• Folate (Vitamin B9): 109 µg

• Potassium: 325 mg

• Fiber: 2.8 g

Net weight: 1 lb (454 g)
Ideal for roasting, boiling, salads, juicing, and healthy meals.