CROWN BROCCOLI

Broccoli is a rich in nutrients that support healthy body, because it contains large amounts of fiber, antioxidants, minerals and vitamins, all of which contribute to the prevention of many diseases. It can be eaten raw or cooked. Nutritional values per 100 g of Broccoli: Energy (calories): 34 kcal Protein: 2.82 g Carbohydrates: 6.64 g Vitamin C: 89.2 mg Folate: 63 µg DFE Vitamin B-6: 0.175 mg Vitamin A: 623 IU or 186.9 µg Vitamin K: 101.6 µg Magnesium: 21 mg Potassium: 316 mg Manganese: 0.21 mg