Jumbo Sweet potatoes-1lb

Sweet potatoes are characterized by important food compounds that help to increase human health. Contains many vitamins, minerals, fiber and energy that supply the body with warmth, especially in the winter. Nutritional values per 100 g of Sweet Potatoes: Energy: 86 Kcal Protein: 1.57 g Carbohydrate: 20.12 g Fiber: 3 g Vitamin B-5: 0.8 mg Vitamin B-6: 209 mg Vitamin A: 14187 IU or 4256.1 µg Copper: 0.151 mg Manganese: 0.258 mg